Find EcoFit Health Radio on iTunes and Stitcher
  • efhr podcast lower header1
Image thanks to eMedical Guild. Check out their page on agoraphobia here: http://www.emedicalguild.com/all-about-agoraphobia-social-phobias/

Episode 46: How to Overcome Isolation Due to #Anxiety and Fear. #ACP #TPBP #PTSD #SocialAnxiety #anxietyproblems #EFHR

How to overcome the loneliness, agoraphobia, and isolation that can come from anxiety when you stay home in order to avoid panic attacks.    Find more at EcoFitMobile.com Twitter.com/piratewellness Facebook.com/EcoFitMobile Kevin Davis CSCS is a Health and Life Coach who is also certified in sports nutrition, personal training, CrossFit, and strength and…

Image thanks to http://www.quietmoment.org/my_weblog/2009/08/ click the link to check out their other drawings!

Episode 45: Why We Don’t Use Medication for Anxiety.

Discussing the pros and cons of medication for anxiety and panic, why Kevin and Brian choose not to use it, and some alternatives.    Find more at EcoFitMobile.com Twitter.com/piratewellness Facebook.com/EcoFitMobile Kevin Davis CSCS is a Health and Life Coach who is also certified in sports nutrition, personal training, CrossFit, and…

Image thanks to The Folly of Human Conceits, read their article about messing with memory here:  http://thefollyofhumanconceits.wordpress.com/2011/11/24/messing-with-memory/

EFHR Episode 43: PTSD and Electric Shock.

In this episode Kevin and Brian talk about children moving from poor to wealthy neighborhoods experiencing PTSD and anxiety and college students prefer electric shock over boredom.   Find more at EcoFitMobile.com Twitter.com/piratewellness Facebook.com/EcoFitMobile Kevin Davis CSCS is a Health and Life Coach who is also certified in sports nutrition,…

Picture thanks to LaRosaKnows.com (http://larosaknows.com/post/1489247169/why-but-also-why)

Episode 42: Fossilized Poop, the Real Paleo Diet!

Everybody Poops, Even cavemen – Fossilized poop reveals the first physical evidence of the true paleo diet. It is laziness not food making us fat (lack of non exercise activity). An examination of national health survey results suggests that inactivity, rather than higher calorie intake, could be driving the surge in obesity.   Find…

02-bryan-book-cover

Episode 41: Bald Bryan Bishop has Shrinkage (Not that kind!)

Bryan Bishop (bald bryan) is the gallahad of podcasting, NY Times best selling author (Shrinkage: Manhood, Marriage, and the Tumor That Tried to Kill Me), and wonder woman’s husband. You can hear him on the Adam Carolla Show Podcast as well as his podcast, The Film Vault. www.Bryanbishop.com   Twitter:…

Image thanks to HowToMarketToMe.com read their article here: http://howtomarkettome.com/2013/05/19/millennials-are-defined-by-choices-not-narcissism/

Episode 40: The Narcissism Epidemic

In this episode of EcoFit Health Radio Kevin and Brian discuss facts most people don’t realize about the 4th of July, and the book “The Narcissim Epidemic: Living In The Age Of Entitlement.”     Find more at EcoFitMobile.com Twitter.com/piratewellness Facebook.com/EcoFitMobile Instagram.com/kevdotin Kevin Davis CSCS is a Lifestyle Fitness Coach who…

Image thanks to http://www.jaqson.com/work/portal-brain-fit-life (follow the link if you are interested in the program!)

EcoFit Health Radio episode 39: Brain Fit Life and Brian’s Tip of the Week.

In this episode Brian and Kevin discuss the Brain Fit Life program from the Amen Clinic and give Brian’s tip of the week…a new segment that will be reminiscent of the quick daily tips we have done on YouTube.  Find more at EcoFitMobile.com Twitter.com/piratewellness Facebook.com/EcoFitMobile Instagram.com/kevdotin Kevin Davis CSCS is a…

BenSpeaking4

EcoFit Health Radio Episode 38: Going Beyond Training with Ben Greenfield.

Ben Greenfield is a coach, author, speaker, ex-bodybuilder and Ironman triathlete. His science-based approach to discovering a potent balance between health and performance has revolutionized the way thousands of athletes and exercise enthusiasts around the world live, train and eat. Ben now works with athletes, CEO’s and soccer moms from…

Image thanks to www.christianpost.com, read their story at http://www.christianpost.com/buzzvine/anna-clendening-overcomes-anxiety-disorder-sings-stunning-rendition-of-hallelujah-on-americas-got-talent-video-121431/

EcoFit Health Radio Episode 37: Do Child Car Seats Cause Cerebral Palsy? …and Anna Clendening Overcoming Anxiety on America’s Got Talent

In this episode Kevin and Brian talk about Anna Clendening overcoming anxiety to kick butt on Americas got talent, after she hadn’t left house for two months! Other topics include Brian’s bedridden clients, agoraphobia, what to do when it feels like your mind has given up on you. They’ll also discuss information overload,…

Image from TheGazette.com - Read their article about Carrey's speech here: http://thegazette.com/subject/news/education/private-schools/jim-carrey-wise-beyond-his-wiseguy-ways-20140525

EFHR Episode #36: Running 20+ Miles a Week is Bad for Health, Jamaican Taxis Play Chicken, Dropping Your Phone In A Toilet Can Kill You

In episode 36 we discuess why running 20+ miles a week is bad for health, Jamaican taxis, and a sad stoy of people that died after chasing a phone down a toilet. We’ll also discuss our new 2 shows a week format, career changes, and living in the moment (Jim Carrey’s commencement…